My Spa Treatment
CATEGORIES
  After Sun Treatment
  Aromatherapy Massage
  Aromatherapy Recipes
  Bath Treatment
  Blush
  Body Treatment
  Bronzer
  Concealer
  Essential Oils
  Eyebrows
  Eyeliners
  Eyeshadows
  Facial Cleanser
  Facial Massage
  Foundation
  Hair Lotions
  Hair Rinses
  Hair Treatment
  Hands & Foot Treatment
  Health E-books
  Homemade Conditioners
  Homemade Perfumes
  Homemade Shampoos
  Homemade Skin Toners
  Lip Gloss
  Lip Makeover
  Lip Treatment
  Lotions
  Mascara
  Masks
  Men Treatment
  Skin Treatment
  Spa Tips
  Split Ends Hair
  Teen Treatment


Aromatherapy Massage


Aromatherapy massage is massage therapy but with highly concentrated plant oils, called essential oils, added to the massage oil or lotion. Essential oils are also believed to be absorbed through the skin.



Each essential oil has different healing properties. For example, some calm while others energize.

Here are some widely used essential oils and their properties:

calming chamomile, lavender, geranium
uplifting ylang ylang, clary sage, rose, neroli
energizing rosemary
cleansing rosemary
decongesting eucalyptus, pine, tea tree

Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions.

Stress and stress-related conditions such as insomnia
Headache
Digestive disorders
Premenstrual syndrome (PMS)
Back pain



Aromatherapy Recipe for Relaxing Massage:
2 drops geranium oil
2 drops rose oil
2 drops lavender oil in 20 ml carrier oil. Can be used effectively as a face and scalp massage. Relieves anxiety.

Aromatherapy Recipe for All-Purpose Face and Neck Massage:
3 drops violet oil
2 drops rose oil in 20 ml of carrier oil. Add vitamin E for extra richness.



The benefits of massage are rewarding for your body and also your health. It improves health by acting directly on the bodies muscular, nervous, circulatory and immune systems.

Massage is also said to improve beauty and fitness.

Massage therapy is aimed to:

develop and maintain your physical function.
Relax tense muscles.
Relieve or prevent physical dysfunction and pain.
Improve circulation and immune system functionality.
Reduce stress.
Relax the mind
Improve blood flow
Increase overall feeling of well-being



Download Demo Version

Order Full Version ($5.95)







Copyright 2008 - 2016 myspatreatment.com All rights reserved.
www.myspatreatment.com